innerspace
Jam Session
innerspace
jam session
What is an Innerspace Jam Session? It’s a 75-minute 1-on-1 intuitive coaching session via the Zoom video conferencing app.
areas we might explore
Intention
setting and uncovering your purpose and passion
Clearing
tolerations and decluttering your energy field, space & life
Tuning
into the NOW and getting more present focused
Crystallize
crystallizing your vision and values
Affirming
reframing your language and creating affirmations that work
Shifting
into a gratitude mindset and celebrating tiny wins
Receiving
flexing those receptivity muscles and welcoming in abundance energy
Integrating
dancing with your shadow self and integrating your light
Designing
tapping your intuition, core desires and co-creating with your future self
Sacred
mindfulness, intuition, connection to divine/source energy
Heartbeat
exquisite self care - and acts of self love
Create
art, music, dance, crafts, poetry, storytelling, living life AS art
Express
similar to CREATE, with focus on stepping into your expressive POWER
vocation
career support, solo & entrepreneurship
Real-ationships
family, romantic, co-workers, community, new people
Mind$et
Money Mentors & Up-Leveling Your Money Mindset
Remix
what area in your life might need a re-frame? Work? Play? Relationships?
Custom
any topic or area that you may have not listed above
Intention
setting and uncovering your purpose and passion
Clearing
tolerations and decluttering your energy field, space & life
Tuning
into the NOW and getting more present focused
Crystallize
crystallizing your vision and values
Affirming
reframing your language and creating affirmations that work
Shifting
into a gratitude mindset and celebrating tiny wins
Intention
setting and uncovering your purpose and passion
Clearing
tolerations and decluttering your energy field, space & life
Tuning
into the NOW and getting more present focused
Integrating
dancing with your shadow self and integrating your light
Receiving
flexing those receptivity muscles and welcoming in abundance energy
Designing
tapping your intuition, core desires and co-creating with your future self
Sacred
mindfulness, intuition, connection to divine/source energy
Heartbeat
exquisite self care - and acts of self love
Create
art, music, dance, crafts, poetry, storytelling, living life AS art
Express
similar to CREATE, with focus on stepping into your expressive POWER
vocation
career support, solo & entrepreneurship
Real-ationships
family, romantic, co-workers, community, new people
Mind$et
Money Mentors & Up-Leveling Your Money Mindset
Remix
what area in your life might need a re-frame? Work? Play? Relationships?
Custom
any topic or area that you may have not listed above
The topics above are core modules from Cosmix Innerspace Academy programs, coming soon!
what's included
This offer is a more traditional one-on-one intuitive coaching session. These are single sessions that you may use to receive feedback and support in one or two core areas. We’ll use Zoom which you can access for free via computer, smartphone, or tablet.
We’ll have 75 minutes to discuss your situation, challenge or idea that you want coaching or mentoring around.
working with me
These sessions are a hybrid of various modalities—pulling from my nearly two decades of coaching and leadership development experience, I use my gifts of intuition, energy reading and creative strategy to help you maximize our session.
My toolbox is a mosaic including multiple degrees and decades of coursework in traditional psychology, religious, spiritual, and consciousness studies, life and career coach training, and development coaching for small business owners and entrepreneurs to help them catalyze and launch their businesses.
I also share a wealth of resources including e-courses, podcasts, books, and workshops. I’m also a writer and visual artist—my passions and interests ebb and flow like my own true nature.
I use ALL of these gifts and insights in our work together – recommending grounded practical applications mixed with intuitive guidance, and creative inspired action steps.
If you’d like me to pull a card during our session, I have various decks that I work with and pull where I feel intuitively drawn, as well as working from decks of my own design.
