Prep WEEK: Setting the Space

What to expect

 This week we’ll gather as a group to set our intentions, create a sacred circle of trust, so that we can honor one another in a SAFE, nurturing and supportive environment. We’ll also have one of our BONUS guests, Tifin Dillon joining us to give us an Astro-forcast so we know what interstellar allies we’ll be working with during our Camp experience…we’ll have our own astrology blueprint for those next 8 weeks!

Portal One: Crystallize

get CRYSTAL CLEAR on your core values

Week 1 of Camp is my FAVORITE Innerspace Best Practice area – it’s called CRYSTALLIZE. This week we dive DEEP and get CRYSTAL CLEAR on our core values.

 A core value is a guidepost.

Identifying your core values helps you navigate your way through the world, especially when the waters get wonky (like NOW). Now, more than EVER your values become your compass, map, and blueprint.

As you step even more into living as your MOST authentic, multidimensional you, your values become evident to others. It becomes your new Cosmix Innerspace operating system.

Week 1 of Innerspace Camp, we’ll identify your FOUR core value words and guideposts for your future navigation through the quantum field and this game called LIFE. 

Portal Two: Intention

setting your cosmix intentions

Week 2 of Innerspace Camp is ALL about setting your INTENTION. In week 1 we CRYSTALLIZE our Core Values, so then it’s time to take those values and FOCUS those laser beams of inspiration and ACTION with INTENTION. 

Interestingly, INTENTION is both defined as “an aim or a plan” AND in medical terms its, “the healing process of a wound”. So in setting our INTENTION and focusing on where we CHOOSE to go, aren’t we indeed healing those OLD wounds?

When we FOCUS and are armed with a PLAN, we ARE taking back our power and choosing to move forward in a NEW direction, with NEW ideas, plans, and vision – so we’re actively NOT living in default mode anymore.

Get ready to set those INTENTIONS and start reclaiming your POWER.

Portal Three: Clear

Clear out your stuff & thangs

During week 3 of Innerspace Camp – which is our “CLEAR” week, we’re gonna dive DEEP into your closets, your junk drawers, and underneath the bed and take a REAL close look at ALL your STUFF & thangs, incuding your relationships.

In traditional coaching programs you typically cover a section on “tolerations”. By definition, to tolerate means “to allow the existence of something, to permit or to endure, to put up with something.” This can relate to something or someone that is less than desirable, less than ideal, or a drain on your energy – essentially something that is out of alignment with your current state or with the future you desire to up-level into.

This week we’ll explore the literal and emotional STUFF that you’re tolerating – if you’re “putting up with” something, if it’s a burden that is eating up time, energy, money or mental space – it can be eliminated. Get ready to get CLEAR during week 3. 

{We will also have a BONUS call this week with Theresa Lode the author of Badass Organizing, and my guest from Episode #12 of the Cosmix Innerspace podcast.}

Portal Four: Tune-In

activate your intuition 

Your intuition IS your birthright and during week 4 of Innerspace Camp, we’ll learn how to harness this superpower. I want to show YOU how you can AMPLIFY this innate gift for your own success, wellbeing and Innerspace exploration.

We’ll learn about  “the Clair’s” and how to TUNE IN so you can dive DEEP: 

1. I see  = Clairvoyance
2. I hear  = Clairaudience
3. I smell = Clairalience
4. I feel = Clairsentience
5. I know = Claircognizance

We’ll demystify the mystical and explore these 5 so the Clair’s aren’t so mysterious. I’ve said for years that we need a new word for INTUITION, because this is part of our standard human operating system, but there’s so much other static, noise and dark matter funkin’ up our internal GPS that it can be hard to HEAR our messages.

So during week 4 we’re gonna access our Higher Self and learn how to truly TUNE IN.

Portal Five: Affirm

 Affirmative Language & Distinctionary

 In week 5 we’re talking words, phrases, distinctions and we’ll get super clear on the words that cast the spells of your future dreams vs. the words and phrases you might be using that are keeping you stuck in your small self and tangled in a scramble of self-doubt, limiting beliefs and holding you back from moving forward with ease and energy, enthusiasm and joy. 

Portal Six: Shift

YES. Thank you. More Please. Or Gratitude Attitude

By definition GRATITUDE is “the quality of being thankful; readiness to show appreciation for and to return kindness”.  New research is starting to explore how gratitude works to actually improve our mental health. In week 6 we’ll explore FOUR insights of HOW gratitude works it’s MAGIC on our brains and bodies and can support our mental health. We’re not just exploring gratitude journals and vision boards, we’ll take a deeper look at the practical magic of gratitude.

Portal Seven: Integrate

Shadow Dancing & Taming Dragons

Brene Brown says, “Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.”  The term “Shadow Work” gets tossed around the wellness, healing, spiritual and metaphysical world a lot these days, so in week 7 we’re gonna really break it down and get into it. 

We miss out on SO much goodness and growth when we sweep our shadow under the rug, stuff it in a closet or slam it shut in the basement with all the other creepy shit we’re hoarding in our psyche’s and subconscious minds. Buckle up camper – this week you’ll get closer to your light after you embrace your darkness.

Portal Eight: Vision

Create Intuitively & Future Casting

We’ll wrap up camp with a forward facing session – we’ll dive into a Future Casting exercise and use your intuition to begin tuning IN, utilizing DEEP listening, mindfulness and free writing to connect with your future self downloading insights and activations from your highest self. Are you READY to connect with future YOU?